TEAM WOD 18/01/2025

17 gen

CROSSFIT CLASS

Team wod of 2

Amrap 30’

Partner A ROW until partner B complete 1 Rd of:

Partner B

27 DU

21 Thrusters @20/15 kg

15 Hspu

9 pistols

*score is tot Cal Row + Rds

SPECIAL CLASS YOGA FLOW
11:15 Winter Wave

SPECIAL CLASS IPERTROFIA

14:00 🍑🐢

Giulia Roversi

HERO WOD 19/01/2025