TEAM WOD 25/01/2025

22 gen

Scritto da Giulia Roversi

CROSSFIT CLASS

Team of 2

33’ Emom

1’ KB synchro Goblet Squat

1’ Partner Wall Ball

1’ Synchro Toes2bar

1’ Synchro Kb Hang Snatch

1’ Synchro Sit ups

1’ Synchro BBJO

3’ Rest

*Score total reps.

KB RX 24/16

SPECIAL CLASS IPERTROFIA

14:00 🦾🐢

Giulia Roversi

WOD 27/01/2025

HERO WOD 19/01/2025