TEAM WOD 08/02/2025

CROSSFIT CLASS “FATAMORGANA”

TEAM WOD OF 2

200 METER RUN

6 SNATCH @60/40

200 METER RUN

10 C&J @60/40

200 METER RUN

16 THRUSTERS

200 METER RUN

20 RING MUSCLE UP

200 METER RUN

30 METER HS- WALK

200 METER RUN

40 C2B

200 METER RUN

50 BAR-FACING BURPEES

200 METER RUN

200 DU

YOGA SPECIAL
11:15 ARDHA CHANDRASANA

SPECIAL CLASS “STRENGHT & IPERTROFY ”
14:00
GLUTEI / ADDOME
BENCH / ARMS