TEAM WOD 22/02/2025

CROSSFIT CLASS

Team of 2

AMRAP 15’

30 Wall Ball 9/6kg

30 V-up

10 STOH @50/35

Rest 2’

AMRAP 15’

30 Hspu

30 Box Jump Over

10 Power Clean @60/45

SPECIAL CLASS POWERLIFTING
14:00 Bench Press e le sue varianti