WOD 14/03/2025

CROSSFIT CLASS

OPEN 25.3

FOR TIME

5 WALL WALK

50 CAL ROW

5 WALL WALK

25 DEADLIFT @102/70

5 WALL WALK

25 CLEAN @41/43

5 WALL WALK

25 SNATCH @43/29

5 WALL WALK

50 CAL ROW

Time cap 20'

WEIGHTLIFTING CLASS
18:00 Clean&Jerk