HERO WOD 05/03/2023

“Collin”

Six rounds for time of:

12mt D. DB Front Rack Lunges (20/12,5kg)
12 Push press (52,5/40kg)

12 Box jumps

12 Kb Sumo deadlift high-pull (32/24kg)

Indietro
Indietro

WOD 06/03/2023

Avanti
Avanti

TEAM WOD 04/03/2023