TEAM WOD 23/9/2023

FOR TIME
In Team Of 2*

30 Squat Clean
60 Wall Ball
30 Thrusters
90 Wall Balls

30 Clean & Jerks

120 Wall Balls

*Split rep as you wish!

Time cap 25’
BB RX: 60/40 kg

Indietro
Indietro

HERO WOD 24/09/2023

Avanti
Avanti

WOD 22/09/2023