TEAM WOD 27/04/2024
CROSSFIT CLASS
IN TEAMS OF 2
12’ AMRAP
30 DL
30 HP Clean
30 Lunges
BB @50/35kg
Directly into
3 RDS
80 DU
60 WB
40 Step-up 2 DB @22,5/15kg
20 T2R
20’ Cap Time
CROSSFIT CLASS
IN TEAMS OF 2
12’ AMRAP
30 DL
30 HP Clean
30 Lunges
BB @50/35kg
Directly into
3 RDS
80 DU
60 WB
40 Step-up 2 DB @22,5/15kg
20 T2R
20’ Cap Time