TEAM WOD 27/04/2024

CROSSFIT CLASS

IN TEAMS OF 2

12’ AMRAP

30 DL

30 HP Clean

30 Lunges

BB @50/35kg

Directly into

3 RDS

80 DU

60 WB

40 Step-up 2 DB @22,5/15kg

20 T2R

20’ Cap Time




Indietro
Indietro

HERO WOD 28/04/24

Avanti
Avanti

WOD 26/04/2024