TEAM WOD 27/07/2024

CROSSFIT CLASS

Team of 2 (IGYG)

From 0:00 to 15:00

30 Rounds

2 Burpees Box Jump Over

2 Squat Snatch

From 15:00 to 30:00

20 Rounds

3 Dual DB Step Over

3 Squat Clean

From 30:00

10 Rounds

4 Dual DB Step Over

4 Thrusters

BB @45/30kg

DB @22,5/15kg