WOD 24/07/2023
For Time
UB Power Clean @60%+
15-12-9-6-3
WOD "
“Floppy Disc”
20’ AMRAP
400 m Run
20 Burpees to Target
100 DU
Indietro
Indietro
WOD 25/07/2023
Avanti
Avanti
For Time
UB Power Clean @60%+
15-12-9-6-3
WOD "
“Floppy Disc”
20’ AMRAP
400 m Run
20 Burpees to Target
100 DU