WOD 01/06/2023

AMRAP 30:

200 Meter Run

1 Round of "Nate"


*1 Round of "Nate":

2 Ring Muscle-ups

4 Handstand Push-ups

8 Kettlebell Swings 32 / 24 kg

Indietro
Indietro

WOD 02/06/2023

Avanti
Avanti

WOD 31/05/2023