TEAM WOD 03/06/2023

IN TEAM OF 2:
WOD A:

20 Rounds For Time (I Go you Go)

12 Kb Sdhp (32/24kg)
8 Kb American Swing (32/24kg)
4 Toes To Bar

Time cap 30’*

*Every 3’ perform 5 Synchro Burpees

Rest 5’

WOD B:
8’ to find 1RM of Squat Cleans