TEAM WOD 24/06/2023

TEAM WOD OF 2:

42-30-18*

Box Jump (I Go You Go)

Synchro 1Arm DB Thruster (22,5/15)

*After each set 200 m Run (I Go You Go)


25' Cap Time

Indietro
Indietro

HERO WOD 25/06/2023

Avanti
Avanti

WOD 23/06/2023