WOD 16/02/2023
“Slowly Night”
FOR TIME
50 Burpees
40 Goblet Squat (22,5/15kg)
30 Push-ups
20 Plate Ground-To-Overhead (20/10 kg)
10 Wall Walks
20 Plate Ground-To-Overhead (20/10 kg)
30 Push-ups
40 Goblet Squat (22,5/15kg)
50 Burpees
“Slowly Night”
FOR TIME
50 Burpees
40 Goblet Squat (22,5/15kg)
30 Push-ups
20 Plate Ground-To-Overhead (20/10 kg)
10 Wall Walks
20 Plate Ground-To-Overhead (20/10 kg)
30 Push-ups
40 Goblet Squat (22,5/15kg)
50 Burpees