WOD 16/02/2023

“Slowly Night”

FOR TIME


50 Burpees

40 Goblet Squat (22,5/15kg)
30 Push-ups
20 Plate Ground-To-Overhead (20/10 kg)
10 Wall Walks
20 Plate Ground-To-Overhead (20/10 kg)

30 Push-ups

40 Goblet Squat (22,5/15kg)

50 Burpees

Indietro
Indietro

WOD 17/02/2023

Avanti
Avanti

WOD 15/02/2023