WOD 23/03/2023

SQUAT SNATCH

10' EMOM

1 Squat Snatch
*adding weight each Rd

On the 2:00’ x 10 Rounds:
200 Mt Run
12 Wallballs (9/6 Kg)

Indietro
Indietro

WOD 24/03/2023

Avanti
Avanti

WOD 22/03/2023