WOD 05/04/2023
Strict Press:
4x12 Strict Press @60%
“Blitzen”
5 rounds for time
20/15 Cal row
10 Thruster (52/38kg)
Time cap 15’
Indietro
Indietro
WOD 06/04/2023
Avanti
Avanti
Strict Press:
4x12 Strict Press @60%
“Blitzen”
5 rounds for time
20/15 Cal row
10 Thruster (52/38kg)
Time cap 15’