WOD 28/06/2024

Scritto da Giulia Roversi

CROSSFIT CLASS
Split Jerk

5set of 3 Split Jerk

Star@60% & add weight


Benchmark “Mary”
Amrap 20’

5 Hand Stand Push ups

10 Pistols

15 Pull-ups

Giulia Roversi
Indietro

TEAM WOD 29/06/2024

Avanti

WOD 27/06/2024