TEAM WOD 21/09/2024
CROSSFIT CLASS
IN TEAM OF 2
40’ Amrap
Every 2’ perfom
8 Wall Balls @9/6kg
8 Deadlift
8 Power cleans
8 Shoulder to Overhead
BB Rx 40/30
Max cal row remaining time
CROSSFIT CLASS
IN TEAM OF 2
40’ Amrap
Every 2’ perfom
8 Wall Balls @9/6kg
8 Deadlift
8 Power cleans
8 Shoulder to Overhead
BB Rx 40/30
Max cal row remaining time