WOD 20/09/2024
CROSSFIT CLASS
10' EMOM
2 Power Snatch @75%
WOD
15' AMRAP
10 HandStandPush-Ups
10 BB Front Rack Lunges @50/35kg
10 Pull-ups
CROSSFIT CLASS
10' EMOM
2 Power Snatch @75%
WOD
15' AMRAP
10 HandStandPush-Ups
10 BB Front Rack Lunges @50/35kg
10 Pull-ups