TEAM WOD 02/11/2024
CROSSFIT CLASS
Team of 2
20 Rounds (IGYG)
10 box jump over
10 TTB
6 2xDB hang snatch @22,5/15kg
CAP 30’
SPECIAL CLASS
14:00 Strenght & Hipertrofy
Indietro
Indietro
HERO WOD 03/11/24
Avanti
Avanti