WOD 17/12/2024

13 dic

Scritto da Giulia Roversi

CROSSFIT CLASS

FOR TIME
1,000/900m Row

150 Double Unders

40 T2B

40 Pull-ups

150 Double Unders

1,000/900m Row

30’ Time Cap

POWERLIFTING CLASS

18:00 Squat
19:00 Panca

Giulia Roversi

WOD 18/12/2024

WOD 16/12/2024