TEAM WOD 11/11/2023

CROSSFIT CLASS

IN TEAM OF 2
50 Synchro Devil Press

20 cal Ass. Bike

50 Synchro DB Box Step Over

20 cal Ass. Bike

50 Synchro DB Snatch

20 cal Ass. Bike

50 Synchro OH-Lunges

20 cal Ass. Bike

50 Synchro STOH

20 cal Ass. Bike

DB @22,5/15kg