TEAM WOD 30/12/2023
CROSSFIT CLASS
10 Rounds (5 each)
Partner A 10 Pistol squats
Partner A+B 10 DeadlLift
Partner A 10 Toes To Bars
Then switch
RX BB @120/90kg
CROSSFIT CLASS
10 Rounds (5 each)
Partner A 10 Pistol squats
Partner A+B 10 DeadlLift
Partner A 10 Toes To Bars
Then switch
RX BB @120/90kg