TEAM WOD 06/01/2024

CROSSFIT CLASS

30’ EMOM*

1 Cluster (60/45kg)

3 Pull-ups

5 Box jump Over

*I go, you go:

Partner A) Even

Partner B) Odd

Indietro
Indietro

HERO WOD 07/01/2024

Avanti
Avanti

WOD 05/01/2024