HERO WOD 19/11/2023

Scritto da Giulia Roversi

"EMILY"

10 Rounds For Time

30 DU

15 Pull-ups

30 Air Squats

100 Meter Sprint

Rest 2 Minutes Between Rounds.

TIME CAP 48’

Giulia Roversi
Indietro

WOD 20/11/2023

Avanti

TEAM WOD 18/11/2023