WOD 12/10/2023
In Team of 2
30' AMRAP
100 Burpees
50 HSPU
100 A. Swing 24/16kg
50 Pull-ups
100 Crossovers
Indietro
Indietro
WOD 13/10/2023
Avanti
Avanti
In Team of 2
30' AMRAP
100 Burpees
50 HSPU
100 A. Swing 24/16kg
50 Pull-ups
100 Crossovers