WOD 10/08/2023

Scritto da Giulia Roversi



15’ Practice Ring Dips

WOD

“STICKLER”
10 Rds F.T.

8 DL @85/60kg

6 Strict Ring Dips

4 Strict Pull-ups

200 mtr Run

25’ Cap Time




Giulia Roversi
Indietro

WOD 11/08/2023

Avanti

WOD 09/08/2023