WOD 11/08/2023

Scritto da Giulia Roversi



10 Sets Building to a heavy set

1 PUSH JERK

1 SPLIT JERK



WOD
”CLEAN FREAK”

12’ AMRAP

2 Squat Clean @60/40kg *

40 DU

8 T2B

*ADD 2 Squat Clean every RD






Giulia Roversi
Indietro

TEAM WOD 12/08/2023

Avanti

WOD 10/08/2023