TEAM WOD 05/08/2023

TEAM WOD

“31 Heroes”

31’ AMRAP

8 Thrusters @60/40kg

6 Rope Climbs

11 Box Jumps

Switch after 400m run with MB@9/6kg




Indietro
Indietro

HERO WOD 06/08/2023

Avanti
Avanti

WOD 04/08/2023