TEAM WOD 02/03/2024

TEAM OF 2

3 Rounds For Time

50 KB Swings

40 Box Jumps over

30 Clusters (30/20kg)

20 Handstand Push Ups

10 Synchro Burpees Over the Bars

TIME CAP 35’

Indietro
Indietro

HERO WOD 03/03/2024

Avanti
Avanti

WOD 01/03/2024