TEAM WOD 20/04/2024

CROSSFIT CLASS

IN TEAMS OF 3

AMRAP 25’

3 Rounds:

600 Meter Team Run

30 Power Snatches (60/45 kg)

Directly Into...

15-30-45...*

Bar-Facing Burpees
Deadlifts (102.5 / 70 kg)

* Add 15 Reps Each Round




Indietro
Indietro

HERO WOD 21/04/24

Avanti
Avanti

WOD 19/04/2024