TEAM WOD 04/05/2024
CROSSFIT CLASS
IN TEAMS OF 2
40 Rounds For Time*
(I go , You go)
4 DB Front Squat
3 DB Box Step over
2 DB Thruster
1 DB Devil press
DB RX 2x@22,5-15
*1 Round each partner
CROSSFIT CLASS
IN TEAMS OF 2
40 Rounds For Time*
(I go , You go)
4 DB Front Squat
3 DB Box Step over
2 DB Thruster
1 DB Devil press
DB RX 2x@22,5-15
*1 Round each partner