TEAM WOD 25/05/2024

CROSSFIT CLASS

In team of 2 (IGYG)

10 rounds :

4 Power Snatch @ 60kg/35kg

8 Toes to Bars

10 Rounds

3 Thrusters @70/45kg

6 Chest To Bars

10 Rounds

2 Clean&Jerk @80kg/55kg

4 Bar muscle up

TIME CAP 35’

SPECIAL CLASS
Ipertrofy