TEAM WOD 24/08/2024

CROSSFIT CLASS
IN MEMORY OF LAZAR DUKIC

Team of 2

3 RDS

28 DB Snatch

8 Muscle up

800 m Run

2 RDS

28 Mt OH Walking Lunges

24 Pull-up

800 m Run

28 Devil Press

30 T2B

800 Mt Run

DB @22,5/15kg

Indietro
Indietro

HERO WOD 25/08/24

Avanti
Avanti

WOD 23/08/2024