HERO WOD 25/08/24
HERO WOD “LAZAR DUKIC”
Team of 3
3 RDS
30 cal Row
10 Muscle up
3’ Rest
3 RDS
30 cal Row
15 Strict HSPU
3’ Rest
3 RDS
10 Muscle up
15 Strict HSPU
HERO WOD “LAZAR DUKIC”
Team of 3
3 RDS
30 cal Row
10 Muscle up
3’ Rest
3 RDS
30 cal Row
15 Strict HSPU
3’ Rest
3 RDS
10 Muscle up
15 Strict HSPU