WOD 15/06/2023
ENDURANCE WOD
35' AMRAP *
2 KB Snatch (24/16kg)
2 WB
2 Push-ups
4 KB Snatch (24/16kg)
4 WB
4 Push-ups
…
LADDER UP +2
*At the end of each Rd
20 DU
ENDURANCE WOD
35' AMRAP *
2 KB Snatch (24/16kg)
2 WB
2 Push-ups
4 KB Snatch (24/16kg)
4 WB
4 Push-ups
…
LADDER UP +2
*At the end of each Rd
20 DU