WOD 15/06/2023

ENDURANCE WOD

35' AMRAP *

2 KB Snatch (24/16kg)

2 WB

2 Push-ups
4 KB Snatch (24/16kg)

4 WB

4 Push-ups

LADDER UP +2


*At the end of each Rd

20 DU


Indietro
Indietro

WOD 16/06/2023

Avanti
Avanti

WOD 14/06/2023