WOD 04/10/2024

CROSSFIT CLASS

12’ To find 3 RM of

Hang power snatch

WOD
For Time:

10-8-6-4-2 Hang Power Snatch @60 / 42,5 kg
100-80-60-40-20 Double Unders

30-25-20-15-10 Burpee over the BB

TIME Cap: 18 Minutes