TEAM WOD 05/10/2024

CROSSFIT CLASS
Team of 3*

100 Deadlift

80 Hang power cleans

60 Front Squats

40 Jerks

20 Thrusters

*A works, B and C rest

Every min stop and all three perform 5 synchro burpees

Time Cap 35’

**BB Rx 60/40kg