WOD 18/10/2024

CROSSFIT CLASS

Find 1 RM of following complex

1 Power Snatch

1 H.S. Snatch

1 OHS

1H.S. Snatch

"Austin Powers"

Every 2 Minutes [Until 75 Reps]:

20 Box Jumps

Max Power Snatches @35/25 kg

12' Cap Time

Indietro
Indietro

TEAM WOD 19/10/2024

Avanti
Avanti

WOD 17/10/2024