WOD 31/12/2022
"New Year Countdown"
Team of 2
10-9-8-7-6-5-4-3-2-1
Synchro DB Thrusters*
C2B **
After each Rd
60 DU ***
*DB @22,5/15kg
**C2B each partner perform it's own reps (Partner A 10 C2B + Partner B 10 C2B)
***DU 30 each teammate
"New Year Countdown"
Team of 2
10-9-8-7-6-5-4-3-2-1
Synchro DB Thrusters*
C2B **
After each Rd
60 DU ***
*DB @22,5/15kg
**C2B each partner perform it's own reps (Partner A 10 C2B + Partner B 10 C2B)
***DU 30 each teammate