HERO WOD 1/1/2023

“FOO”

Buy-In:

  • 13 Bench Presses (77/57kg)

    AMRAP in 20 minutes

  • 7 Chest-to-Bar Pull-Ups

  • 77 Double-Unders

  • 2 Squat Clusters (77/57kg)

  • 28 Sit-Ups

Indietro
Indietro

WOD 02/01/2023

Avanti
Avanti

WOD 31/12/2022