WOD 03/01/2023

15’ PRACTICE RING MUSCLE UP

“DomiNATE”

Amrap 20’
2 Ring Muscle Up

4 Hand Stand Push-ups

8 Dumbbell Clean&Jerks 22,5/17,5kg

Indietro
Indietro

WOD 05/01/2023

Avanti
Avanti

WOD 04/01/2023