WOD 13/01/2023

6 gen

BENCH PRESS
Build To a 1RM in 15’

”OPEN WOD 19.5”
33-27-21-15-9

THRUSTERS 43/29
CHEST TO BAR PULL-UPS

Time cap 20’

Giulia Roversi

HERO WOD 15/01/2023