WOD 14/11/2022
“10x10”
10 Rounds For Time
10 Kb Swing (24/16)
10 Alt. Db Squat Snatch (22,5/15)
10 Db Russian Twist (22,5/15)
Score: Time to complete
10 Rounds For Time
10 Kb Swing (24/16)
10 Alt. Db Squat Snatch (22,5/15)
10 Db Russian Twist (22,5/15)
Score: Time to complete