WOD 14/11/2022

“10x10”

10 Rounds For Time
10 Kb Swing (24/16)
10 Alt. Db Squat Snatch (22,5/15)

10 Db Russian Twist (22,5/15)

Score: Time to complete

Indietro
Indietro

WOD 15/11/2022

Avanti
Avanti

WOD 13/11/22