WOD 21/11/2022

Scritto da Giulia Roversi

36’ AMRAP

RX

1st -15 pull up

2nd-15 push up

3rd- 30 air Squat

4th- 30 sit up

SCALED

1st -10 pull up

2nd-10 push up

3rd- 20 air Squat

4th- 20 sit up

Giulia Roversi
Indietro

WOD 22/11/2022
Avanti

hero WOD 20/11/2022