hero WOD 20/11/2022

“MONTI”

5 ROUND FOR TIME

50 Box Step Up Weighted @20/15kg

15 Clean @60/43kg

50 Box Step Up Weighted @20/15kg
10 Snatches @60/43kg

Indietro
Indietro

WOD 21/11/2022

Avanti
Avanti

TEAM WOD 19/11/2022