TEAM WOD 03/12/22

IN TEAM OF TWO

For time

Buy in: 25mt Hs Walk

200 Box jump over
150 Wall Ball (9/6Kg)
100 Ground to Overhead (45/30Kg)
75 Burpees Over the Bar
50 Pull up

Cash out: 25mt Hs Walk

Indietro
Indietro

HERO WOD 04/12/22

Avanti
Avanti

WOD 2/12/22