WOD 2/12/22

STRENGHT: Weighted Dip

Find 1 RM max weight

WOD: Amrap 15’

400 m Run

10 Ring Dip

15 HP Clean @40/25kg

Indietro
Indietro

TEAM WOD 03/12/22

Avanti
Avanti

WOD 1/12/22