WOD 26/04/2023

Scritto da Giulia Roversi

CLEAN&JERK
In 15’ Find your 1 Rm

"Silly Rabbit"

AMRAP 12:

9 Box Jumps (24"/20")

6 Dumbbell Snatches 22.5 / 15 kg

3 Strict Handstand Push-ups


Giulia Roversi
Indietro

WOD 27/04/2023

Avanti

WOD 25/04/2023