WOD 27/04/2023

POWER CLEAN

Build Heavy Set of 5

AMRAP 8’
Max Effort row

Rest 4’

IN 8’ TIME CAP *

‘‘Nowhere Fast”
50 Power Cleans (70/48kg)

*On the minute 5 Toes To Bar (starting at the 0:00)

Indietro
Indietro

WOD 28/04/2023

Avanti
Avanti

WOD 26/04/2023